In Yoga, no effort is ever lost - Bhagavad Gita
Strengthen your practice and learn how to safely take flight!
This workshop, co-taught by Stephanie Bustillos and Lisa Debi, is designed to work through proper alignment, modifications for easier access and variations to deepen your practice. Arm balances will be properly broken down with high emphasis on breath work and activation of subtle body tools to conquer fear and find flight. All levels welcomed!
--$35 non-members, $30 monthly unlimited members REGISTER HERE